Teeth are a precious gift of Allah (S.W.T). These are the stars that shine bright in the dark sky of your mouth. The sparkling opals that float in the hollow sea. All that makes you perfect with smile are your teeth. Have you ever seen yellow teeth or those missing in one's mouth or with cavity or have you ever experienced a tooth ache? It all hurts but worst of all is when you cant chew any food stuff. That really makes life a drudgery. Literally when it hurts you want to either pull each of it out of mouth or want if you didnt need to chew anything and it went it self in your belly with all the taste you desire in mouth. A tooth ache is somehow bearable but when more than two teeth ache it. especially when ache is Bilateral....Ooo O my Lord that is the most horrible situation one can ever suffer through.... such a misery and chaos that you cant eat properly, cant smile equivocally, cant talk chat ... Ask me what I am through... it is hell of a pain in mouth... though pain anywhere in body does make other parts hurt too but that in teeth hurts the most...
My humble advice to you and your loved ones is to be careful while protecting this precious treasure for long...
1. Eat less Sweet as sweeter stuff sticks in teeth and allows a better germ propagation in mouth.
2. Whatever you eat, don't forget to brush without paste at least after every meal.
3. Brush twice a day as advised by dentist... but only once with tooth paste and wash it properly.
4. Gargle with warm distilled water with added salt and floss daily.
5.Go for a dental check up.
6. Avoid Plaque deposition by brushing properly. but if it deposits avoid scaling... as it creates sensitivity.
7. Use Miswak instead of brushing... as it is Sunnah of Prophet Muhammad PBUH and healthier too.
8. While eating take smaller chewable puffs and chew softly and slowly.
9. Avoid fluoride toothpaste ... these tooth pastes are toxic to teeth and worsen the sensitivity of gums even earlier.
Hopefully you will be benefited with these tips. Take good care of your teeth and those whose smile matters to you most.
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